Sunday 15 April 2012

Park Workout

Here is a workout I saw the other day and thought was very interesting. It is called simply "Park Workout" The Park Workout is done at any park at anytime. This is for people who can't make it to a gym or can't afford a gym membership. There are always ways to get fit and do exercise.

Check out this video for a demonstration of a park workout.


For every person out there who can't make it to a gym, just know there is always a way to get fit and this is one of them!

I tried it out and it was one of the toughest workouts I've done. So go out there and try it!

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